3 reasons poor sleep is causing your digestive issues
Before I qualified as a nutritionist, during my studies I
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Feel like a superstar everyday.
F.I.G.
Digestive issues and female life stages
If you’re somebody who menstruates (or previously) and you notice
3 ways food guilt is causing your bloating
Could food guilt be the cause of your bloating? When
3 things you need to cut out to get rid of bloating
If you’re someone who struggles with constant bloating or digestive
Who is F.I.G (Food Is Good) Nutrition?
Maybe you have stumbled across my website by accident or
How to manage digestive issues while travelling
Do you suffer from digestive issues which get worse while
THE GUT MICROBIOME
There are thousands of different bacterial strains, all of which have different effects and functions and there is a lack of research to identify what exactly is a good or a bad strain.