Work with me
NUTRITION
Employee wellbeing & nutrition workshops
I really liked Sarah’s session – it was interesting and covered some complex issues in a really straight-forward way.
Edinburgh City Council
Would you like to provide wellbeing support to your employees?
Are you wanting to take your sport’s team’s performance to the next level?
Are you a gym owner looking to uplevel your client’s experience?
I offer in person and online nutrition workshops and yoga classes bespoke to your business's needs.
Thank you so much for the workshop, it was absolutely brilliant! You are passionate and knowledgeable around your field
Amy, Shift MS
F.I.G.
F.I.G.
workshops
Nutrition workshops and yoga classes range from 45 to 60 mins depending on preference. Block packages are also available.
These are bespoke to your company so costs will vary.
Available for in person and online bookings for
- Corporate wellbeing workshops
- Nutrition talks for gyms and sports clubs
- Yoga classes
- Panel discussions
- Radio interviews
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Previous clients & appearances
- BBC Radio Scotland
- BBC Radio Ulster
- Edinburgh City Council
- Calm on Canning Street Yoga Studio
- South Lanarkshire City Council
- Shift MS, London
- Ocean Winds, Edinburgh
- Ignite Health and Fitness, Dublin
- JB Health and Fitness, Dublin
- Comfort Keepers Ireland
- InHouse Health and Fitness,
- Dublin – Thrive Festival
workshop feedback
Sarah recently spoke at an Event I hosted in Dublin. Although it was an educational talk I would also consider it an interactive workshop as she got everyone involved which was AMAZING! Sarah also has a beautiful energy and it is clear she is passionate about what she talks about! I could not recommend Sarah enough!
Nerissa SheaNerissa Shea Fitness 
Sarah has been our go to nutritionalist for over a year now. Sarah's knowledge, professionalism and reliability is second to none. I highly recommend working with Sarah!
Johnny FinianInhouse Health and Fitness Dublin
Thank you so much for your workshop, It was absolutely brilliant! You are passionate and knowledgeable about their field.
Amy StowShift MS UK
Sarah seamlessly combined her deep knowledge of nutrition with her passion for helping people achieve better health. Her ability to connect with the audience and explain complex concepts in an easily understandable manner was truly impressive.I can wholeheartedly recommend Sarah as it was a highlight of the Wellbeing Roadshow and the feedback from participants was really positive.
Periklis TheologidisEdinburgh City Council
Incredibly well presented and a really interesting session. It felt very personal despite being in a large group and therefore felt less exposed.
South Lanarkshire City Council
Just wanted to let you know that the wellbeing roadshow overall and in particular your session received amazing feedback.
Edinburgh City Council
